Langtang Valley Trek – 11 Days

Price

USD 850

Trip Duration

11 Days

Trip Grade

Moderate

Highest Altitude

Tsergo Ri (5,033 m/16,513 ft)

Accommodation

Hotel/Lodge/Teahouse

Transportation

Tourist Bus/Private vehicle

Group Size

Min. 2 pax

Best Season

Spring (Mar-may) & Autumn (Sep-Nov)

Langtang Valley Trek – 11 Days Brief Insight

Langtang Valley Trek is a short and adventurous trek based in the Langtang region of Nepal. This trek’s trekking trail was rebuilt after the 2015 earthquake so the route is well maintained. It is one of the popular trek routes in Nepal after Everest Base Camp and Annapurna Circuit Trek

Langtang National Park is rich in natural habitats where we can witness different kinds of plants and animals during our trekking. Himalayan yaks, Musk deer, Himalayan Goral, and Red Panda are common animals that can be encountered while passing through Langtang National Park.

Langtang Valley trek takes you to an altitude of 4,000m, which lets you witness the breath-taking views of Langtang Lirung (7227m), Dorje Lakpa (6996m), Langshisha Ri (6427m), and Ganja La (5845m). 

Langtang Valley trek has two starting points Syabru Besi and Dhunche. Both routes pass through cultural and traditional Tamang and Buddhist Sherpa villages which offer accommodations for trekkers with great hospitality and authentic Nepali cuisine. Many historical and cultural Buddhist Monasteries and Gumbas can be seen and visited during this trek. Monasteries are filled with historical stories and myths. 

While continuing your journey trek to Kyanjin Gompa where we will spend a night there and explore the local monasteries, and Swiss Cheese Factory, and Hike to the Tserko Ri (5,450m to 17,880ft) viewpoint. From the Tserko Ri viewpoint, we can see the beautiful glaciers, snow-capped mountains, and breathtaking views of sunrise. Other mountains like Langtang Lirung (7,227m), Langtang II (6,586m), Yala Peak (5,520m), and Naya Khang (5,844m). 

Kyanjin Ri is another most important Viewpoint and the altitude of (4,773m to 15,655ft), gives the majestic view of Langtang Lirung Glacier and Langtang Lirung Face. And from Kyanjin Gompa to Lama Hotel and heading back to our starting point Syabrubesi. 

This trek lasts for one week and is mostly an extra day for slow hikers. Trekking routes are easy and filled with joyful and memorable activities and sceneries. We can witness the beautiful mountains, lakes, historical places, monasteries, and cultural villages. Many people suggest this trekking route because routes are well-built and maintained. Along this trek, we can also experience Nepal’s 1st Himalayan National Park. 

Related Article: Langtang Valley Trek Permit, Hire Guide and porter for Langtang Valley Trek,

Highlights of Langtang Valley Trek – 11 Days

  • A picturesque drive to and from Syabru Besi.
  • Experience the peacefulness of the lower sections of Langtang Valley.
  • Hike through the Langtang National Park and Langtang Valley. 
  • Magnificent vistas of Dorje Lakpa, Ganesh Himal, and Langtang Lirung. 
  • A close perspective on the way of life and culture of Tibetan Buddhism. 
  • See the well-known Buddhist monastery Kyanjin Gompa. 
  • Pass through dense forests, yak pastures, and high alpine meadows. 

Outline Itinerary

  • Day 01: Arrival in Kathmandu (1,350 m/4,429 ft)
  • Day 02: Drive from Kathmandu to Syabrubesi (1,550 m/5,085 ft), 7-8 hrs
  • Day 03: Trekking from Syabrubesi to Lama Hotel (2,470 m/8,104 ft), 6 hrs
  • Day 04: Trekking from Lama Hotel to Mundu (3,430 m/11,253 ft) via Langtang Village, 7 hrs
  • Day 05: Trekking from Mundu to Kyanjin Gompa (3,865 m/12,681 ft), 3 hrs
  • Day 06: Acclimatization Day in Kyanjin Gompa or Trek to Tsergo Ri (5,033 m/16,513 ft)
  • Day 07: Trekking from Kyanjin Gompa to Lama Hotel (2,470 m/8,104 ft), 6-7 hrs
  • Day 08: Trekking from Lama Hotel to Syabrubesi (1,550 m/5,085 ft), 6-7 hrs
  • Day 09: Drive from Syabrubesi to Kathmandu (1,350 m/4,429 ft), 7-8 hrs
  • Day 10: Sightseeing in Kathmandu
  • Day 11: Final Departure

Detailed Itinerary

Day 01: Arrival in Kathmandu (1,350 m/4,429 ft)

Trek Distance :

***

Highest Altitude :

Kathmandu (1,350 m/4,429 ft)

Trek Duration :

***

Meals :

Breakfast

You’ll enjoy stunning views of the valley, the Himalayas, and the terraced fields below as you take off for Kathmandu. A representative will be there to help you check into your hotel and navigate the initial cultural shock of Kathmandu’s twisting, winding streets.

Day 02: Drive from Kathmandu to Syabrubesi (1,550 m/5,085 ft), 7-8 hrs

Highest Altitude :

Syabrubesi (1,550 m/5,085 ft)

Trek Duration :

7-8 hrs

Meals :

Breakfast /Lunch /Dinner

Today, you will head towards Syabrubes. If you’re lucky, you might encounter white water rafters tackling the formidable rapids while driving along the Trisuli River. As it departs the Kathmandu Valley, the road climbs steeply across slopes and offers breathtaking views of the Annapurna Himalayas in the west, Manaslu, Ganesh Himal, and many more up ahead.

From here, the roads become a little rocky. To get to Dhunche, it takes about 50 kilometres, and from there, it is another 15 kilometres to Syabrubesi, where you will spend the night before starting the walk properly the next day.

Day 03: Trekking from Syabrubesi to Lama Hotel (2,470 m/8,104 ft), 6 hrs

Highest Altitude :

Lama Hotel (2,470 m/8,104 ft)

Trek Duration :

5-6 hrs

Meals :

Breakfast /Lunch /Dinner

The Bhote Kosi, also known as the “Tibet River,” comes from adjacent Tibet and is traversed by the trail today. You will then ascend steadily through uninhabited oak and rhododendron forests before connecting with the trail from Syabru Besi.

The difficult ascent through the forest to the Lama Hotel is rewarded with a nice lodge and a comfortable bed in the little town.

Day 04: Trekking from Lama Hotel to Mundu (3,430 m/11,253 ft) via Langtang Village, 7 hrs

Highest Altitude :

Mundu (3,430 m/11,253 ft)

Trek Duration :

6-7 hrs

Meals :

Breakfast /Lunch /Dinner

You will continue your journey after breakfast. You will pass through a stunning woodland with Langtang Lirung in the background. By the time you get to Ghora Tabela, the trail will have passed through lush meadows, and you can see the Langtang Range encircling the valley on two sides.

As you proceed, the valley opens, revealing herders tending to their animals on the elevated summer pastures. Just a half-hour walk more will bring you to Mundu. The antique homes in this area serve as a memory of how the communities in this valley used to appear.

Day 05: Trekking from Mundu to Kyanjin Gompa (3,865 m/12,681 ft), 3 hrs

Highest Altitude :

Kyanjin Gompa (3,865 m/12,681 ft)

Trek Duration :

3-4 hrs

Meals :

Breakfast /Lunch /Dinner

The trail ascends gradually from Mundu as the valley widens and the views expand while passing through yak farms. With several Buddhist artifacts including chortens, prayer flags, and rocks with Buddhist writings cut into them, the trip is now short.

You will arrive at the Kyangjin settlement after fording several minor streams and moraines. There, you can observe a small monastery, as well as a cheese factory run by the government that is a great place to get supplies for lunch and afternoon snacks.

There is time to relax in the afternoon or explore the neighborhood because you will arrive before lunch. So, you can enjoy some of the breathtaking views, and ascend the valley in the direction of Langshisha Kharka.

Day 06: Acclimatization Day in Kyanjin Gompa or Trek to Tsergo Ri (5,033 m/16,513 ft)

Highest Altitude :

Tsergo Ri (5,033 m/16,513 ft)

Trek Duration :

3-4 hrs

Meals :

Breakfast /Lunch /Dinner

While traveling to a higher altitude, you need to take proper rest. You should be able to get familiar with the elevation and the surroundings to prevent altitude sickness. So, today you can just dwell around the Gompa and the periphery.

But, if you think you can continue the journey, you will head towards Tserko Ri. The walk to Tsergo Ri (5,000 m), from which you can see more than 20 peaks, the Langtang Valley, and ice lakes, is exciting but a difficult ascend.

This strenuous ascent is well worth it for the stunning sights and thrilling experience! Then you will return to Kyanjin Gompa for a second night and a well-earned dinner after soaking in the beautiful sights.

Day 07: Trekking from Kyanjin Gompa to Lama Hotel (2,470 m/8,104 ft), 6-7 hrs

Highest Altitude :

Lama Hotel (2,470 m/8,104 ft)

Trek Duration :

6-7 hrs

Meals :

Breakfast /Lunch /Dinner

Today, you will retrace your steps from Kyangjin to Ghora Tabela by taking the Langtang Khola from Mundu village to Kyangjin. Without a doubt, the ascent will be faster than the descent. You will then continue the downward slope to the Lama Hotel after lunch.

Day 08: Trekking from Lama Hotel to Syabrubesi (1,550 m/5,085 ft), 6-7 hrs

Highest Altitude :

Syabrubesi (1,550 m/5,085 ft)

Trek Duration :

6-7 hrs

Meals :

Breakfast /Lunch /Dinner

The trek’s last day is today. You have two options for returning to Syabrubesi. You can retrace your steps through the forest and the towns of Bamboo and Rimche which will take around 7 hours to get to Syabrubesi.

Alternatively, you can take a shorter, steeper path that offers breathtaking vistas of the Langtang Valley. The route includes Sherpa Gaun and Rimche. Depending on the weather and your degree of fitness, you can choose the path you want to take that day.

Day 09: Drive from Syabrubesi to Kathmandu (1,350 m/4,429 ft), 7-8 hrs

Highest Altitude :

Kathmandu (1,350 m/4,429 ft)

Trek Duration :

7-8 hrs

Meals :

Breakfast

After spending a most memorable time trekking through the gorgeous Rasuwa region of the Langtang Valley, you will enjoy a morning drive that will take you back to Kathmandu. In the evening, you can wander through the city, or some souvenir shopping to finish off your time in Kathmandu.

Day 10: Sightseeing in Kathmandu

Highest Altitude :

Kathmandu (1,350 m/4,429 ft)

Trek Duration :

5-6 hrs

Meals :

Breakfast

We set out on a pleasurable city tour of Kathmandu. Visit famous sites including Swayambhunath Stupa (the Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and the historic Durbar Square as we learn about the city’s rich cultural past.

Experience these UNESCO World Heritage sites’ bright colours, exquisite construction, and meditative atmosphere firsthand. In the centre of Nepal’s capital city, it’s a day full of unique encounters and opportunities for cultural exploration.

Day 11: Final Departure

It’s time to leave Nepal. A representative will pick you up and take you to the airport in time for your flight back home. It is advisable to arrive at the airport two hours before departure.

What is included in Langtang Valley Trek – 11 Days

  • Airport Pick up and Drop off via private vehicle
  • Kathmandu to and from Syabrubesi transportation by Tourist Bus
  • 3 nights hotel accommodation in Kathmandu on twin sharing basis with breakfast
  • Savour delicious meals during the trek, including breakfast, lunch, and dinner
  • 1 cup of tea with breakfast during the trek
  • All necessary permits, Langtang National Permit and TIMS (Trekkers’ Information Management System)
  • All accommodations will be Tea Houses and Lodges during the trek
  • Kathmandu Sightseeing by Tour Guide on a Private Vehicle
  • An experienced trekking guide who is licensed by the government
  • A porter will be available during the trek to carry your luggage. Each porter will be assigned to two clients, ensuring ease and convenience
  • All transportation as per itinerary
  • Farewell dinner in a typical Nepali restaurant
  • Achievement Certificate after completing the Trip
  • All expenses related to staff members’ wages, accommodation, meals, gear, insurance, and required medications will be covered.
  • Emergency helicopter rescue services are available and must be paid for by your travel insurance company
  • Government taxes, vat, and office service charge

What is Excluded

  • Nepal entry visa fee
  • The international flight fare and airport departure tax
  • Travel insurance, including high-altitude emergency evacuation coverage
  • Your Personal Gear And Equipment for Trekking
  • Lunch and dinner meals in Kathmandu
  • Kathmandu Sightseeing entrance fee
  • Your personal expenses, personal hygiene Hot Shower, WiFi, bar and beverages bills, alcohol drinks, telephones during the trek
  • All drinks (Alcohol, Mineral water, hot water, coffee)
  • Sweet things like chocolates, Desert during the trek
  • Tips for your Trekking Guide & Porter as well as Driver

Trip Map

When to Visit Langtang Valley Trek

In the Himalayas, spring (March to May) and autumn (mid-September to November) are the ideal seasons for an exciting trip. 

Autumn offers outstanding weather with crystal-clear, breathtaking mountains. The best time to express your adventure in the Himalayas is between September and November. Similarly, spring (March-May) is the second most well-known trekking season. It’s also a fantastic choice for trekking at high altitudes and mountain climbing. 

Trekking in the Langtang Valley is also available in the winter (November to March). But there’s a chance of wind and chilly weather. There is typically ice and snowfall above 3,000 meters. On the other side, because of the rainy weather, monsoon is not advised. Unfavorable weather conditions can make traveling difficult, and excessive rains might cause further issues. 

Langtang Valley Trek Difficulty

Given its moderate difficulty rating, the Langtang Valley Trek is suitable for a variety of trekkers. Although it does require some physical fitness, it is not particularly demanding, making it appropriate for novices as well.

For individuals who aren’t used to high-altitude walking, the trail’s ascent to an altitude of about 5,000 meters may provide some difficulties. For the majority of people, it is manageable thanks to the gentle elevation and clearly marked trails.

The average length of the trek is 6-8 days, giving hikers plenty of time to progressively acclimatize and reduce their risk of altitude sickness. It’s crucial to pay attention to your health, take breaks when necessary, and drink enough water while traveling.

From thick forests and green meadows to rocky trails and moraines, the landscape is diverse. The walk may include some sections that call for navigating rivers and tough narrow routes. These challenges can be handled with the right planning, trekking poles, and strong footwear.

Packing List for Langtang Valley Trek

Head Gear

  • Trekking Hat or Cap/Sun Hat
  • Buff or Neck Gaiter
  • Sunglasses
  • Face Mask
  • Bandana

Handwear

  • Hiking Gloves
  • Liner Gloves
  • Waterproof/Windproof Gloves
  • Hand Warmers

Bodywear

  • Base Layer (top and bottom)
  • Fleece Jacket
  • Insulated Jacket/Down Jacket
  • Waterproof Jacket
  • Trekking Pants/Convertible Pants
  • Long-sleeve Shirts
  • Rain Pants
  • Thermal Underwear
  • Sports Bra (for women)
  • Swimsuit (for hot springs)

Footwear

  • Hiking Boots
  • Thin Socks
  • Cotton Socks
  • Gaiters (optional)
  • Camp Shoes or Sandals

Essential Trekking Equipments

  • Backpack
  • Trekking Poles
  • Sleeping Bag
  • Sleeping Pad
  • Water Bottles/Bladder
  • Headlamp/Flashlight
  • Trekking Map/Guidebook
  • Compass
  • First Aid Kit
  • Duct Tape
  • Whistle
  • Multi-tool/Knife
  • Waterproof Bags/Covers

Other Essentials

  • Trekking Watch/Altimeter
  • Sunscreen
  • Insect Repellent
  • Lip Balm
  • Toilet Paper/Wet Wipes
  • Portable Phone Charger
  • Camera (optional)

Dates of Trip

PRICE
DEPARTURE DATE
TRIP STATUS
$1050

$850Save $200

11 Days
November 5, 2024 - November 15, 2024
Guaranteed
$1050

$850Save $200

11 Days
November 7, 2024 - November 17, 2024
Guaranteed

Group Discount Prices

No. of Persons
Price per Person
1 Paxes
$1050
2 Paxes
$850
3 Paxes
$800
4 - 6 Paxes
$770
7 - 12 Paxes
$750
13 - 20 Paxes
$700

Frequently Asked Questions

Where is Langatang Valley Trek situated?
The Langtang Valley Trek is around 62 kilometers from Kathmandu in the Langtang region which is the Nepal-Tibet border. It is situated in the Rasuwa district of the Bagmati Province.
How many days are required to complete the Langtang Valley Trek?
The trek’s duration also varies on the package you choose. It takes about 5-7 days to complete the trek and you can even include Kyanjin Ri peak.
Do I need permits for the trek?
Yes, you will need two permits for Langtang Trek which are Trekkers' Information Management Systems(TIMS) and Langtang National Park Entry Permit.
Is Lantang Trek Difficult?
The Langtang Trek is a moderate-level trek that can be easily surpassed if someone has a decent level of physical fitness and endurance. You’ll have to hike 4-6 hours per day.
What is the best time for the trek?
The best seasons to go for Lantang Trek are Spring(March to May) and Autumn(September to November) because the weather is stable and clear views are guaranteed by nature itself.
How do I reach the Langtang valley?
To reach Langtang Valley, you can take a bus or private vehicle ride of 8 hours from Kathmandu to Syabrubesi (where your trek will start).

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